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How to get rid of lower back pain? Know more about Lower back pain remedies

Lower back pain is common across all age groups these days. Younger adults (30-60 yrs) are more likely to experience back pain from disc related issues (lumbar degenerative disc disease or herniation) or from a strain/sprain in back muscles/ligaments or soft tissues.Older adults (over 60yrs) are more likely to suffer from pain related to wear… Read More »